I am trying to learn by videos on Youtube and Vimeo and Loom. Someone else has recorded their screen and described the steps. I don't want to watch the whole video, I just want the steps so I can follow along without having to search through the whole video for what I need.

Also, can this be used for how-to videos that have no audio/speech recording accompanying it? i.e. can the AI still pick out the important steps and give them to you?